Some causes of hair loss
There are many causes that
cause hair loss, and these reasons may be satisfactory or due to wrong
practices carried out by the lady. Among the most important diseases that make
hair fall out or grow in an unhealthy manner are alopecia areata, ovarian cyst syndrome,
and for hair to grow faster can be used in ways and prescriptions Natural will
be presented in this article, but before starting using the natural
prescriptions you should consult a doctor to determine the causes of hair loss,
to start appropriate treatment, as the appearance of some symptoms on the body
coinciding with hair loss can indicate the presence of a problem that needs
treatment.
Hair thickening methods
Here is a set of tips that
help to intensify hair:
- Scalp massage:
Scalp massage stimulates
blood circulation to reach hair follicles, helps to stimulate growth, and it is
very easy to do this, as fingers are rubbed on the scalp in circular motions,
for a period of five minutes daily.
- Lemonade:
Lemon juice contains
healthy ingredients such as vitamins B2, B2, B2, B2, B2, B2, C12, and folic
acid, all of which are good elements for hair growth. Massaging the scalp with
lemon juice is one of the best recommended recipes, as part of the mixture is
mixed Lemon juice with two parts of olive oil and put it in a spray bottle,
sprinkle on the hair from it, massage the scalp, leave it for 45 minutes, then
rinse the hair with shampoo, and repeat this recipe once to twice a week.
- coconut milk:
It is useful to use
coconut milk to massage the scalp, as coconut milk contains some vitamins and
essential nutrients that stimulate hair growth, and it is used by applying
coconut milk to the scalp and then massaging it, and left on the hair for 30
minutes, then rinsed Hair with lukewarm water and shampoo, and this recipe can
be repeated once a week.
- Egg mask for hair:
Eggs are an important
source of protein, so it promotes hair growth and density. An egg mask can be
prepared by mixing two eggs with two tablespoons of olive oil in a bowl. The
mixture is used to massage the scalp, and then the mixture is left for 15-20
minutes on the scalp, before Rinse as usual.
- Shampooing hair:
Where it is recommended to
use it three times a week, except in the case of oily hair, where the shampoo
is used on a daily basis, and it is preferable to use hair conditioner after
washing it with shampoo to facilitate its demobilization and reduce its fall,
and we note here that when using the conditioner you should stay away from the
scalp at a rate of 2 cm.
- Amla herb:
The use of the Amla herb
that gives hair many benefits, the most important of which is to promote the
growth of hair faster, prevent the appearance of white hair, and to obtain the
benefits of Amla, it must be included in the daily diet, and eat it once a day
on an empty stomach.
- Keep away from chemicals:
Where you should avoid
using products that contain chemicals to dye and curl the hair or make it
smooth, as these substances make the hair brittle and weaken its roots, and
thus lead to hair loss.
- Using aloe vera gel:
Aloe vera is a natural
remedy for hair loss and provides moisture and essential nutrients important to
the scalp and promotes hair growth. It is used by distributing the gel inside
the leaves of the plant to the hair, leaving it for an hour and then washing
it.
- Stay away from stress and stress:
As stress is the main
cause behind hair loss, it can lead to thinning hair and the emergence of white
hair as well, and one of the ways in which stress can be eliminated is yoga and
other exercise on a daily basis, this will not only relieve the body of tension
but also increase blood flow and oxygen In the scalp.
- Balanced diet:
A balanced diet should be
maintained to increase the thickness and density of hair, and this is through
eating foods rich in vitamins and minerals, and the most important of these
vitamins, vitamin C, B, in addition to minerals such as iron, zinc, and copper
to maintain the hydration of the body and hair also.
Hair thickening recipes
- Onion juice:
Onion juice mixed with
yogurt and coconut oil can be used to intensify hair and increase its
thickness, and onion juice gives a great result within a few weeks, and this is
because onions contain sulfur that increases collagen production and thus
enhances hair density, and to get the desired result this recipe is used twice
in the week.
- Cumin seeds:
Cumin seeds have the
advantage of containing antioxidants that enhance hair growth and increase its
volume and density, as well as contain silicon that helps to lengthen hair, and
is used by soaking it in olive oil for a whole night, and then using the mixture
and applied to the entire hair and leave it for a period ranging between 15-20
minutes before washing it with warm water.
- Green tea:
It is rich in antioxidants
and has anti-bacterial properties, as well as anti-oxidant, which helps hair
growth and prevent hair loss. Boiled green tea can be used after it cools and
rinses hair with it, and this recipe is repeated once a week.
- Natural oils:
It is important to massage
the scalp regularly using natural oils to increase blood circulation and stop
hair loss, and these oils must be warm, and the scalp must be massaged in a
circular motion, and then wrap the hair with a warm towel, and with this method
continued it is noted that the hair has become denser, and The most important
of these oils are jojoba oil and coconut oil.