Long hair
Long hair is more
susceptible to tangle, spoilage and shedding than short hair, so you must take
care of your hair and work to ventilate it and cut its ends continuously;
Divide your hair, and then start combing the lower part first, and then
gradually move to the top of the hair. It is worth noting that excessive
exposure to hair while drying is one of the common causes that lead to hair
damage and broken follicles, and to keep Your hair is healthy, do not wash it
every day, because your hair needs the natural oils that are produced by the
scalp, and apply conditioner to the ends of your hair when washing it, because
it softens the hair and works to repair the damage in it.
How to lengthen the hair quickly
The following points explain
some tips that can Follow it to increase the length of hair in a short time,
which is:
·
Follow a healthy diet: which ensures that your hair gets all the elements it needs to keep it
soft and strong, and many people may spend a lot of money buying various hair
care products, but the truth is You can eat a healthy, balanced diet that
contains It contains all the essential nutrients, the most important of which
are the protein and essential oils necessary to boost your hair growth and
care.
·
Scalp Massage: Which makes
you feel relaxed, but it also helps to stimulate the blood circulation that
moves the oils in your scalp, which works to strengthen the roots, and keep
your hair moist, and the massage of your scalp with coconut oil promotes the
growth of your hair, making it long and strong Because coconut oil is rich in
vitamins and essential nutrients for your hair.
·
Cutting the ends of the hair regularly: damaged and brittle hair prevents healthy hair
growth, and therefore cutting your hair regularly works to avoid breakage and
breakage of hair, and this is necessary to promote the growth of your hair, and
to maintain its health and strength.
·
Not washing the hair too much: using shampoo to wash your hair every day may lead to dryness and loss
of most of the natural essential oils in it, because these oils in your scalp
travel to the tufts of your hair, and they retain moisture, so they are
necessary to get hair Long.
·
Reducing tension: which
may lead to hair loss, as it may prevent hair growth completely and sound,
because physiological or psychological factors negatively affect the health and
growth of your hair, and if you care about your hair well and do not get any
positive results, then in this case you should stay away As much tension as
possible.
·
Changing the sleeping pillow: it is preferable to change the covers of the regular cotton pillowcases
to the silk covers, because the silk is softer and less friction with the hair,
which reduces the tangles of the hair and protects it from falling out.
·
Nutritional supplements: a variety of them are used, such as biotin tablets, or multiple
vitamins, especially for women who aspire to strong and long hair, because they
guarantee you to obtain all the appropriate vitamins and minerals that your
diet may lack and your hair needs to fully nourish it.
·
Drinking water: Drinking
water in large quantities expels toxins from your body, and helps it to
function properly, and your hair depends mainly on the rest of the body to
maintain its moisture, so you must make sure to get adequate hydration.
Toners for long hair
The
following points explain some of the natural tonics for hair, which help to
lengthen it, which are:
§ Nettle: Nettle is very rich in iron mineral, and it
helps greatly to prevent hair loss, stimulates hair to grow longer and gives
hair shine.
·
Ingredients :
·
A handful of fresh nettle leaves.
·
Two cups of water.
·
Bottle to store mix.
·
A few drops of any oil you choose.
·
How to prepare:
·
put the leaves in a bowl, then add two cups of water to it
and boil the mixture.
·
Cool the mixture, then add any type of oil, and store the
mixture for six months.
·
Apply the mixture to your scalp after preparing it.
·
Keep the mixture for ten minutes, then wash your hair.
§ Kanbath: The Kanbath plant contains silica complex,
which is important for enhancing hair strength. Therefore, this plant can be
used to make a hair wash, which is prepared in this way:
·
Ingredients:
·
Water.
·
A handful of catapults.
·
How to prepare:
·
Boil water in a bowl and set aside.
·
Add the cannabis plant.
·
Let it soak for twenty minutes.
·
Apply the mixture to your head when washing your hair with
shampoo, and you should keep your hair covered with a warm towel.
·
Apply for 20 minutes, then rinse your hair to get the mask
results.
Rosemary
and parsley seeds: Rosemary and
parsley strengthens the ends of your hair, giving it extra shine, and can be
used in this way:
§
Ingredients:
·
Two tablespoons of ground parsley seeds.
·
Half a cup of chopped rosemary.
·
water.
§
How to prepare:
·
Boil the leaves of parsley and rosemary in water for twenty
minutes, and allow it to cool.
·
Apply the mixture to your hair, cover it with a warm towel
for an hour, and allow it to dry naturally.
Natural ingredients to
strengthen hair
The following are some natural ingredients to
strengthen hair:
§ Toner olive oil: olive oil works to moisturize the hair.
§ Avocado tonic: Avocado maintains skin and hair, because it is
considered a moisturizer that works to prevent damage, and keeps your hair
healthy.
§ Lemon tonic: Lemon is an effective treatment for dandruff and
itchy scalp, helps to regulate the acidity of the scalp to prevent infection,
and works to increase hair growth.